The indoor training

The indoor training

The indoor training Today I would like to bring you my experience with the use of cycling tools that allow, in these very difficult days, an effective and safe training at home. Specifically, I suggest you to train on the Smart Trainer, a MagneticDays product that...
Coronavirus

Coronavirus

Coronavirus Hi guys, today the topic is the Coronavirus that really touches us these days. A few days ago the problem began with the stage bike race that takes place in the Arab Emirates, suspended for two suspected cases of people (staff members) positive for the...
The disc brake

The disc brake

The disc brake Today we make some considerations about disc brakes, because I have seen that many of you are doubtful and often ask me how I find myself and what substantial differences between traditional brakes and disc brakes. There is no doubt that disc brakes are...
Breakfast of champions

Breakfast of champions

Breakfast of champions Today we will see how to set breakfast during the winter months, according to my experience and what I have learned during my years in professional road cycling.   We know that breakfast is the most important meal of the day, and this is...
The Cunego’s Method

The Cunego’s Method

The Cunego’s Method The Cunego’s method, as the name implies, is the training method that I have developed thanks to a very long experience in cycling, developed over the years and perfected it in 2018, the year of my retirement from professional cycling....

Pin It on Pinterest